I help women move from overwhelm to clarity. Through chanting, yoga, sound & meditation; together we re-awaken a grounded LOVE of life
Join me for yoga, so that together we soften and open. Let go of feelings of exhaustion, being stuck and low energy. Reconnect with your essence and the wonder of life
Together we create
Free Gift: A Healing Chant for Inner Balance
Sign up to receive occasional soul-nourishing emails — and enjoy instant access to Sa Ta Na Ma, a simple yet powerful Kundalini yoga chant to support calm, clarity, and emotional well-being.
Backed by research. Rooted in ancient wisdom. Shared with love.
Hi everyone and welcome!
I support women in transition—those moving through overwhelm, uncertainty, or the quiet ache for something more. Through chanting, meditation, sound, and yoga, I guide them back to their heart, body, voice, and purpose. This is a journey of introspection and emotional healing—an invitation to release what no longer serves, reclaim inner truth, and gently mend the past. Together, we raise their vibration, restore energy, and awaken a deep, grounded love for life.
I help women, both in person and online to:
Develop a yoga practise, or continue a varied and creative yoga practise to help improve mobility, reduce stress & support the physical & energetic body.
Participate in 1 : 1 or small group sound healing tailored to your physical or emotional health needs and experience release, deep relaxation and a higher vibrational state.
Harness the power of a group sound bath and allow the body to deeply relax and release.
Learn specific sound and yoga practises to adopt in your daily life to facilitate inner calm, clarity and alignment.
Utilise yoga and meditation to connect with your own inner resources to find inner calm and alignment to life purpose.
A collaboration of women sharing their stories about how to live a life of more joy, authenticity and freedom.
The book, Lead with Love, release date Feb 4, 2025